TITAN Hydrate+ | Isotonic Electrolyte Hydration
Shop Now
Electrolyte Hydration · Citrus Spark
Hydration that holds.
Most electrolytes replace what you lose. TITAN Hydrate+ is formulated so your body actually absorbs it — tested isotonic, dosed to WHO guideline ratios.
300g tub · 60 servings
Most electrolytes replace what you lose. TITAN Hydrate+ makes sure you absorb it.
Five electrolytes at World Health Organization ratios, with HydroPrime® glycerol to help your body hold that fluid longer. Engineered for elite sport. Built for every day.
The science, tested.
Osmolality is what decides whether a hydration drink is absorbed quickly or just sits in your gut. We sent TITAN Hydrate+ and five other South African hydration products to an independent lab for freezing-point-depression osmometry — the same method used to grade clinical rehydration solutions.
Source: independent lab testing commissioned by TITAN, 2026 (freezing-point-depression osmometer). Human blood plasma reference range shown for context; individual results can vary by method and batch.
How it works
The mechanism is the same one used in clinical oral rehydration therapy: sodium and glucose travel into your cells together, and water follows.
01
Sodium-glucose cotransport
A precise ratio of sodium to glucose activates the SGLT1 transporter in your gut — the same pathway clinical rehydration solutions rely on to move fluid into the body quickly.
02
WHO-guideline electrolytes
Five electrolytes — sodium, potassium, magnesium, calcium and chloride — are dosed to World Health Organization ratios, not a rounded-up multivitamin blend.
03
HydroPrime® glycerol retention
Once absorbed, HydroPrime® glycerol helps your cells hold onto that fluid for longer, instead of losing it straight back out.
What's in a scoop
Built on ElectroPrime® electrolyte complex, sweetened with stevia — not sugar. The 3.6g of glucose is there for absorption, not taste.
| Component | Amount |
|---|---|
| Sodium | 477 mg |
| Potassium | 235 mg |
| Magnesium | 90 mg |
| Calcium | 103 mg |
| Glucose (absorption vehicle) | 3.6 g |
| Energy | ≈81 kJ |
Dose for what you're doing
One tub, three protocols — scale the scoop to the session.
Everyday hydration
1 scoop
In 300–500ml water, any time you'd normally reach for plain water.
Training sessions
2 scoops
In 500ml water, 30 minutes before training.
Race & long efforts
4 scoops
In 750ml–1L water, from 90 minutes before the event.
Hydration that holds.
TITAN Hydrate+ · Citrus Spark
One tub. Sixty servings.
- Tested isotonic — 295–298 mosmol/kg
- 5 electrolytes at WHO-guideline ratios
- ElectroPrime® + HydroPrime® glycerol
- Stevia-sweetened, no added sugar
Questions, answered
What actually makes TITAN Hydrate+ different?+
Most hydration powders are hypotonic — they replace lost electrolytes but don't match your body's own fluid concentration, so a lot of it just passes through. Independent lab testing measured TITAN Hydrate+ at 295–298 mosmol/kg, isotonic with human blood plasma, versus 117–246 mosmol/kg for five other South African hydration products tested.
Why does it contain glucose — will it spike my blood sugar?+
The 3.6g of glucose per scoop isn't there for sweetness — TITAN Hydrate+ is sweetened with stevia. It's there to drive sodium-glucose cotransport, the mechanism that pulls sodium and water into your cells together. It's a functional dose, not a sugary drink.
How do I use it day to day?+
Half a scoop in 300–500ml water covers everyday hydration. Scale up to a full scoop before training, or two scoops from 90 minutes before an endurance event — see the dosing table above.
What does one tub cost, and how long does it last?+
R299 for a 300g tub — 60 servings at the base 5g serving size, which stretches further or less far depending on which protocol (daily / sport / endurance) you're using.
Is it suitable if I'm pregnant, diabetic, or on medication?+
Speak to a healthcare professional before use if you're pregnant, breastfeeding, diabetic, or taking chronic medication — see the note in the footer below.
"Formulated, not manufactured."